My Healthy Affirmations2.76 - App Store

Be Healthy, Be Happy.

Relax to Enhance Your Immune System.

My Healthy Affirmations

Meditation App for all ages.
A Mindful Approach to Health and Happiness.

Take control of your life and become the best you!
Easily record, in your voice, positive affirmations also known as positive suggestions.
Add bio-rhythmic music, get into a nice and comfortable position, a position that will allow you to become more and more relaxed.

Play your affirmations back while you relax with calming music.
Lower the volume of your recorded affirmations to create positive subliminal.

Some example affirmations included:

I am relaxed, I am calm, I am at peace.

Every day In Every Way, I am Better and Better.

Select from multiple categories:

Health and Wellness
Create My Own
Sleep
Pain Relief
Stress Relief
PTSD Relief
Cancer Relief
Arthritis Relief
Anxiety Relief
Addiction
Confidence
Weight Loss
Quit Smoking
Fears and Phobias
Happiness
Anger
Pre-Surgery
Post-Surgery
Motivation
Acting
Dental
Road Rage
Erectile Dysfunction
Baseball
Basketball
Football
Soccer
Golf
And more to come...

Each category comes with multiple sets of Positive Affirmations.

You record each Affirmation set in your own voice.

Your recorded Affirmations will play over our most relaxing bio-rhythmic music with positive frequencies, which is our most popular motivational and pain and stress management tool.

This is relaxing subliminal music for children and adults consisting of bio-rhythmic music and an underlying alpha tone with suggestions for happiness, motivation, calmness, energy, memory, personal well-being, sleep, independence and confidence.

This app will help you Sleep Better, Relieve Pain and Stress, Lose Weight, Quit Smoking, Fight Cancer, Build Confidence, Relieve Anxiety, Prepare for Surgery, enhance Sports performance, and so much more.

We have added additional Audio Programs for Pain and Stress Relief, Surgery, Cancer Relief, Insomnia Relief, and more to come.

You can listen to these audios in the background while working, relaxing, sleeping and in the background while using other apps.

Also we have added Relaxation Videos and Podcast recordings created by Captain M. Ron Eslinger with more Podcast coming soon.

You will receive an amazing amount of benefits from this free Health and Wellness app and you can unlock Pro edition for additional categories and music, or unlock individual categories and music.

** NEW **
Share your custom created Affirmation Audio Programs with Family, Friends, Clients, and or your other mobile devices.
Added ability to Save Affirmation and Music volume for each recorded affirmation program to create subliminals.

Created by
Healthy Visions

M. Ron Eslinger, RN, CRNA, APN, MA, BCH, CMI, FNGH
Captain United States Navy Retired

and

David S. Ezzell, CH, MNLP, MCSE, CCNA, A+

Certified Clinical Consulting Hypnotists through the National Guild of Hypnotists
https://ngh.net

and

The American School of Clinical Hypnosis, International
https://hypnosiscertification.com

Version History Good Day Everyone. New enhancements now available. Updates to work with IOS 17.1. Please test and let us know if you run into any glitches. We thank you so much for your continued support and your time. 2.76 11/28/2023 Good Day Everyone. New enhancements now available. Added the ability to Share your custom recorded affirmation programs with family, friends, clients, and or your own mobile devices. Updates to work with IOS 15.7. Added the ability to record up to 45 minutes. Please test and let us know if you run into any glitches. We thank you so much for your continued support and your time. 2.75 10/19/2022 ** Fix In App Purchasing **
For Security purposes, this version of the My Healthy Affirmations app complies with Apple's standards requiring all apps support IOS 12.1 and above.
Please verify you have the latest version of IOS 12.1 or above for your Apple iPhone and iPad devices.
All devices still running IOS 12 and below will be unable to install this version of My Healthy Affirmations. 2.6 02/24/2021 For Security purposes, this version of the My Healthy Affirmations app complies with Apple's standards requiring all apps support IOS 13 and above.

Please verify you have the latest version of IOS 13 or above for your Apple iPhone and iPad devices.

All devices still running IOS 12 and below will be unable to install this version of My Healthy Affirmations. 2.5 02/24/2021 ** Fix access to old saved audios after last update **
** Added Audio Programs, Videos, and Podcast **
Made enhancements to graphics and layout.
Added the ability to Pause and Fast-forward Audios.
Added ability to play in the Background while screen is locked or in other apps.
Added Sound Settings 2.4 05/06/2020 ** Added Audio Programs, Videos, and Podcast **
Made enhancements to graphics and layout.
Added the ability to Pause and Fast-forward Audios.
Added ability to play in the Background while screen is locked or in other apps.
Added Sound Settings 2.3 05/05/2020 Set screen timeout if playback is not on Loop. Screen will timeout after finishing audio playback if Loop is not selected. 1.66 04/22/2019 Updated Rate and Share buttons with new Apple Store Link. 1.64 03/12/2019 1.63 03/05/2019